Call Us (205) 984-3440
Location

5330 Stadium Trace Pkwy #335
Hoover, AL 35244

Working Hours

8AM – 7PM (7 Days a Week)

Find Your Calm

Stress Relief Massage Therapies

Unwind and let go of stress with our soothing massage therapies designed to promote relaxation and mental clarity.

Swedish Massage

Seeking serenity and ease stress?

Discover our tailored Swedish Massage for unparalleled relaxation.

Cupping Massage

Curious about ancient healing?

Experience unique Cupping Massage for a journey to wellness.

Birmingham Wellness Massage

Looking for flexibility & comfort?

Try our Stretching Massage for enhanced mobility and relief.

Birmingham Wellness Massage

Need gentle care for two?

Our Prenatal Massage offers nurturing and safe relaxation.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Stress Relief Massages and book your session to tranquility today.

SOOTHE AND HEAL

Pain ReliefMassage Therapies

Experience relief from pain and discomfort. Choose from our targeted Pain Relief Massages and book your path to recovery.

Deep Tissue Massage

Desire profound muscle ease?

Experience deep comfort with our Deep Tissue Massage.

Neuromuscular Massage

Chasing deep muscle relief?

Explore our Neuromuscular Massage for targeted pain alleviation.

Sports Massage

Aiming for athletic excellence?

Our Sports Massage is tailored for peak performance and recovery.

Lymphatic Drainage Massage

Want a natural health boost?

Our Lymphatic Massage promotes detoxification and immune support.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Pain Relief Massages and book your session today.

MEET OUR HOOVER MASSAGE THERAPISTS

YOUR PARTNERS IN WELLNESS

Abigail Stanley

Prenatal
Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5767

Abigail Stanley

Chris Salter

Prenatal
Couples
Swedish
Deep Tissue
Stretching
Neuromuscular

LMT #3488

Chris Salter

Ian Hull

Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5719

Ian Hull

Jessica Ferrell

Prenatal
Couples
Swedish
Sports
​Deep Tissue
Cupping
Neuromuscular

LMT #6256

Jessica Ferrell

Josie Rollo


Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #6553

Josie Rollo

LaDell Taylor

Prenatal
Couples
​Swedish
Deep Tissue
Stretching
Neuromuscular
Post-Op Lymphatic

LMT #5623

LaDell Taylor

Maya Edwards

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic
​Stretching
Neuromuscular

LMT #3981

Maya Edwards

Nicholas Potok

Couples
Swedish
Sports
Deep Tissue
Stretching
Neuromuscular

LMT #5093

Nicholas Potok

Taquita Smith

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic​
Neuromuscular

LMT #6006

TaQuita Smith

Taylor Vick

Prenatal
Couples
Swedish
​Deep Tissue
Neuromuscular

LMT #6484

Taylor Vick

Tyra Bargainer

Prenatal
​Couples
Swedish
Sports
Deep Tissue
Lymphatic
Neuromuscular

LMT #5766

Tyra Bargainer

Happy Clients, Glowing Reviews

4.9
Suzanne O.
Suzanne O.
Just received a wonderful and very therapeutic massage from Nic at Bham Wellness Massage. Go see him. You won't be disappointed
Conner V.
Conner V.
This place is great, very calming atmosphere. I had Josie, she did a FANTASTIC job. She made me feel extremely relaxed and comfortable. I will 100% be requesting her every time.
April B.
April B.
My name is April , I had a Tummy Tuck with abd muscle repair, and lipo to my flanks . I have to brag on Taquita. So I had to hardest time finding a massage therapist that specializes or even has experience in these types of post op massages. Taquita literally worked wonders on me. When I got there I was swollen and very uncomfortable. I left and it literally was gone!! Its a day later and I still feel great! She is also very knowledgeable about garments and other things that come along with the recovery process. Taquita !!! YOU ARE AMAZING! Thank you so much🫶🏼
Tina H
Tina H
Ian is absolutely AWESOME!!
Quinton S.
Quinton S.
Great experience. Couples massage with LMT’s Nick and Taylor
Betty C.
Betty C.
It was great! I loved my first massage
Sophia E.
Sophia E.
Definitely go visit TaQuita if you’re suffering from back pain. She worked out a knot in my lower back that was really bothering me. She is super knowledgeable!
YungBurlap aka B.
YungBurlap aka B.
Chris and Brett did a wonderful job during the massage session I got with my mom. They set a nice and relaxing atmosphere and had excellent massage techniques!
shelby B.
shelby B.
Nick gave a great Swedish massage and did well communicating with me about my problem areas
Angie D.
Angie D.
Fantastic massage today with Nick. Loved the relaxation, essential oil, and great technique. Wonderful way to shed stress!
Tracy R (Queen T.
Tracy R (Queen T.
First of many. Nick was very informative and did a great job. I felt taller when I left. Great first experience.
Dina S.
Dina S.
Went in with lots of pain and left with no pain at all!!
Kevin P.
Kevin P.
Nick Potok is Excellent!! Very attentive to individual needs. You can talk sports,movies, travel with Him. He has many recommendations.
EJ W.
EJ W.
LaDell hands are magical. You know she's excellent if you're awake and snoring because you are relaxed. Lol
Diane H.
Diane H.
After having lipo surgery, I was instructed to find a professional who does lymphatic drainage massage. I found BHM wellness massage and TaQuinta Smith aka Free. She was welcoming and knowledgeable about the procedure I had and knew exactly how to release my discomfort. She had me at ease with her caring and professional manner. Being a first time patient, she made me feel comfortable and confident that she could relieve my swellingThe facilities were inviting and clean. All the other staff were welcoming and I look forward to my next visit
Audra P.
Audra P.
I received a 10 min chair massage from Nick P. today and it was wonderful! 10/10 I would definitely recommend and I’m thinking about booking him for my clients in the future. Great job!
Cathy T.
Cathy T.
Maya was professional and adept at her techniques.
H. W.
H. W.
LaDell is an amazing massage therapist! She focuses on any area that may have your body in distress. She varies her techniques to relieve muscle tension.
DAVID E.
DAVID E.
The massage therapist LaDell is absolutely awesome. She found issues in my calves I didn’t even know I had. She knew the stressors in my job and worked on my neck and shoulders to get me back in shape for work. Every time I walk out I feel so much better, relaxed and renewed. She’s got magic hands. Highly HIGHLY recommend!!!
Mimi H.
Mimi H.
LaDell did a fabulous job for the chair massage!
Felecia T.
Felecia T.
Ms. Taylor was very professional and knowledgeable of her craft. She payed attention to high stress areas and made the experience quite enjoyable and relaxing.
Trey M.
Trey M.
What a wonderful experience. The environment was awesome. The staff was amazing. I enjoyed every minute of this massage and the aroma going through the Building. I walked out of there feeling like a new man. Most definitely going to return for another service
Jamise D.
Jamise D.
I had the best experience provided by LaDell. My body feels so amazing and relaxed. 😊
Wendy G.
Wendy G.
Nick did a great job as usual. My pain is much less now!
Angela K
Angela K
Nick was awesome. He was very polite and knowledgeable. He worked all the areas I addressed in the consultation. I will definitely be returning soon.
Damien R.
Damien R.
This was my first message and TaQuita was great highly recommend
J L.
J L.
By far, the best massage we’ve ever had! Ladell and Kayla were absolutely OUTSTANDING!
Anthony H.
Anthony H.
Nick does a great job of focusing on the therapy part of massage therapy. He's a great option for those needing some joint maintenance.
Mary S.
Mary S.
My experience with Nick Potok was just what I needed. He helped me with my back pain and I could walk much better when I completed the session. Thank you Nick
Susanne C.
Susanne C.
My son is playing in a baseball tournament in Hoover and starting having hip pain and tightness. We found Nick Potok and he was able to see us quickly and was very knowledgeable . He really helped my son feel better.
Leslie Y.
Leslie Y.
Brett did an amazing job! He focus on my problem areas and with his techniques and expertise I left feeling much better.
Tianna S.
Tianna S.
LaDell was amazing! My back pain and discomfort just melted away.
Val W.
Val W.
My son is a high school football player and he needed a sports massage. My husband did a Google search and found this place. One of the massage therapists, Maya, had amazing reviews and this location is close to our son’s high school so we decided to book him an appointment for today, 5/22/2024. This location is conveniently located across from the Trace Crossings plaza. Since my son is a minor, one of us has to stay in the room with him (which I think is a great policy). Maya was professional and did a great job! With how closely this is located to the high school, this business should consider being a sponsor for our high school football team. A lot of the players could use these services on a regular basis! Feel free to reach out via the contact information we used for booking to find out more about sponsorship!
Tiffany B.
Tiffany B.
My experience today was fantastic! Joshua West was absolutely wonderful. It was my first time receiving a cupping massage and he took ample time to explain to me the process and what to expect. My muscles feel more relaxed now than in years. Came because I got a gift card but I will definitely be back!!
Gabriel S.
Gabriel S.
It was my first massage and I chose the Swedish massage. I had very little expectations going in but my masseuse (Nick Potok) was great! He ensured the whole process was very easy and relaxing. Would definitely recommend!
Melissa Hamley (.
Melissa Hamley (.
Nick was amazing. Best deep tissue / muscle massage I have ever had.
Denise A.
Denise A.
Ian’s expertise translated into a pain free evening for me and I’m so very grateful! I plan to be a regular visitor so that my condition will continue to improve and my quality of life as well!! Thanks,Ian!
Bill W.
Bill W.
Josh is a real professional. Knows how to ease your pain with a pain relief massage. Really cares about you and your comfort and getting over pain issues
Eric M.
Eric M.
Chris just started at Welllness Massage. He did a very good work!. He is located at Hoover Location. He knew the pressure points! Give him a chance!
Brittany Y.
Brittany Y.
I booked an appointment with Maya and she was absolutely amazing!! I left feeling so relaxed.
Sarah B.
Sarah B.
I booked with Birmingham Wellness Massage after reading all of the positive reviews. I had been having shoulder pain for 2 weeks without relief. I normally always book Swedish massages because I’m a bit of a wimp. But due to the pain I booked a deep tissue massage with Ian. It was honestly the best massage I’ve ever had and I had relief within the next 1-2 days from the pain. Ian was so good about reminding me to breathe thru the “good hurt” and told me what to expect when he would hit certain pressure points. I would honestly go back to see him every time!
Caroline
Caroline
Absolutely the best massage I have ever had. Woke up with no pain in my lower back. I will return to Ian whenever I am in the area.
Chloe T.
Chloe T.
I booked Ian (Hoover location) for my therapy session. He was spectacular! His knowledge of what needed attention and how to use deep tissue pressure and stretching to relieve my chronic pain was impressive. Dry and wet heat was also used during the session to relax my muscles further. Ian was exceptional in his communication and in making me feel comfortable and secure on the massage table. Would highly recommend and look forward to my next session. The center itself is clean, quiet, comfortable and very professional. Easy to find, good parking.
js_loader