Call Us (205) 984-3440
Location

5330 Stadium Trace Pkwy #335
Hoover, AL 35244

Working Hours

8AM – 7PM (7 Days a Week)

Find Your Calm

Stress Relief Massage Therapies

Unwind and let go of stress with our soothing massage therapies designed to promote relaxation and mental clarity.

Swedish Massage

Seeking serenity and ease stress?

Discover our tailored Swedish Massage for unparalleled relaxation.

Cupping Massage

Curious about ancient healing?

Experience unique Cupping Massage for a journey to wellness.

Birmingham Wellness Massage

Looking for flexibility & comfort?

Try our Stretching Massage for enhanced mobility and relief.

Birmingham Wellness Massage

Need gentle care for two?

Our Prenatal Massage offers nurturing and safe relaxation.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Stress Relief Massages and book your session to tranquility today.

SOOTHE AND HEAL

Pain ReliefMassage Therapies

Experience relief from pain and discomfort. Choose from our targeted Pain Relief Massages and book your path to recovery.

Deep Tissue Massage

Desire profound muscle ease?

Experience deep comfort with our Deep Tissue Massage.

Neuromuscular Massage

Chasing deep muscle relief?

Explore our Neuromuscular Massage for targeted pain alleviation.

Sports Massage

Aiming for athletic excellence?

Our Sports Massage is tailored for peak performance and recovery.

Lymphatic Drainage Massage

Want a natural health boost?

Our Lymphatic Massage promotes detoxification and immune support.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Pain Relief Massages and book your session today.

MEET OUR HOOVER MASSAGE THERAPISTS

YOUR PARTNERS IN WELLNESS

Abigail Stanley

Prenatal
Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5767

Abigail Stanley

Chris Salter

Prenatal
Couples
Swedish
Deep Tissue
Stretching
Neuromuscular

LMT #3488

Chris Salter

Ian Hull

Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5719

Ian Hull

LaDell Taylor

Prenatal
Couples
​Swedish
Deep Tissue
Stretching
Neuromuscular

LMT #5623

LaDell Taylor

Maya Edwards

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic
​Stretching
Neuromuscular

LMT #3981

Maya Edwards

Nicholas Potok

Couples
Swedish
Sports
Deep Tissue
Stretching
Neuromuscular

LMT #5093

Nicholas Potok

Taquita Smith

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic​
Neuromuscular

LMT #6006

TaQuita Smith

Taylor Vick

Prenatal
Couples
Swedish
​Deep Tissue
Neuromuscular

LMT #6484

Taylor Vick

Tyra Bargainer

Prenatal
​Couples
Swedish
Sports
Deep Tissue
Lymphatic
Neuromuscular

LMT #5766

Tyra Bargainer

Happy Clients, Glowing Reviews

4.9
DAVID E.
DAVID E.
The massage therapist LaDell is absolutely awesome. She found issues in my calves I didn’t even know I had. She knew the stressors in my job and worked on my neck and shoulders to get me back in shape for work. Every time I walk out I feel so much better, relaxed and renewed. She’s got magic hands. Highly HIGHLY recommend!!!
Mimi H.
Mimi H.
LaDell did a fabulous job for the chair massage!
Felecia T.
Felecia T.
Ms. Taylor was very professional and knowledgeable of her craft. She payed attention to high stress areas and made the experience quite enjoyable and relaxing.
Trey M.
Trey M.
What a wonderful experience. The environment was awesome. The staff was amazing. I enjoyed every minute of this massage and the aroma going through the Building. I walked out of there feeling like a new man. Most definitely going to return for another service
Jamise D.
Jamise D.
I had the best experience provided by LaDell. My body feels so amazing and relaxed. 😊
Wendy G.
Wendy G.
Nick did a great job as usual. My pain is much less now!
Angela K
Angela K
Nick was awesome. He was very polite and knowledgeable. He worked all the areas I addressed in the consultation. I will definitely be returning soon.
Damien R.
Damien R.
This was my first message and TaQuita was great highly recommend
J L.
J L.
By far, the best massage we’ve ever had! Ladell and Kayla were absolutely OUTSTANDING!
Anthony H.
Anthony H.
Nick does a great job of focusing on the therapy part of massage therapy. He's a great option for those needing some joint maintenance.
Mary S.
Mary S.
My experience with Nick Potok was just what I needed. He helped me with my back pain and I could walk much better when I completed the session. Thank you Nick
Susanne C.
Susanne C.
My son is playing in a baseball tournament in Hoover and starting having hip pain and tightness. We found Nick Potok and he was able to see us quickly and was very knowledgeable . He really helped my son feel better.
Leslie Y.
Leslie Y.
Brett did an amazing job! He focus on my problem areas and with his techniques and expertise I left feeling much better.
Tianna S.
Tianna S.
LaDell was amazing! My back pain and discomfort just melted away.
Val W.
Val W.
My son is a high school football player and he needed a sports massage. My husband did a Google search and found this place. One of the massage therapists, Maya, had amazing reviews and this location is close to our son’s high school so we decided to book him an appointment for today, 5/22/2024. This location is conveniently located across from the Trace Crossings plaza. Since my son is a minor, one of us has to stay in the room with him (which I think is a great policy). Maya was professional and did a great job! With how closely this is located to the high school, this business should consider being a sponsor for our high school football team. A lot of the players could use these services on a regular basis! Feel free to reach out via the contact information we used for booking to find out more about sponsorship!
Tiffany B.
Tiffany B.
My experience today was fantastic! Joshua West was absolutely wonderful. It was my first time receiving a cupping massage and he took ample time to explain to me the process and what to expect. My muscles feel more relaxed now than in years. Came because I got a gift card but I will definitely be back!!
Gabriel S.
Gabriel S.
It was my first massage and I chose the Swedish massage. I had very little expectations going in but my masseuse (Nick Potok) was great! He ensured the whole process was very easy and relaxing. Would definitely recommend!
Melissa Hamley (.
Melissa Hamley (.
Nick was amazing. Best deep tissue / muscle massage I have ever had.
Denise A.
Denise A.
Ian’s expertise translated into a pain free evening for me and I’m so very grateful! I plan to be a regular visitor so that my condition will continue to improve and my quality of life as well!! Thanks,Ian!
Bill W.
Bill W.
Josh is a real professional. Knows how to ease your pain with a pain relief massage. Really cares about you and your comfort and getting over pain issues
Eric M.
Eric M.
Chris just started at Welllness Massage. He did a very good work!. He is located at Hoover Location. He knew the pressure points! Give him a chance!
Brittany Y.
Brittany Y.
I booked an appointment with Maya and she was absolutely amazing!! I left feeling so relaxed.
Sarah B.
Sarah B.
I booked with Birmingham Wellness Massage after reading all of the positive reviews. I had been having shoulder pain for 2 weeks without relief. I normally always book Swedish massages because I’m a bit of a wimp. But due to the pain I booked a deep tissue massage with Ian. It was honestly the best massage I’ve ever had and I had relief within the next 1-2 days from the pain. Ian was so good about reminding me to breathe thru the “good hurt” and told me what to expect when he would hit certain pressure points. I would honestly go back to see him every time!
Caroline
Caroline
Absolutely the best massage I have ever had. Woke up with no pain in my lower back. I will return to Ian whenever I am in the area.
Chloe T.
Chloe T.
I booked Ian (Hoover location) for my therapy session. He was spectacular! His knowledge of what needed attention and how to use deep tissue pressure and stretching to relieve my chronic pain was impressive. Dry and wet heat was also used during the session to relax my muscles further. Ian was exceptional in his communication and in making me feel comfortable and secure on the massage table. Would highly recommend and look forward to my next session. The center itself is clean, quiet, comfortable and very professional. Easy to find, good parking.
Ca T.
Ca T.
My massage was very helpful and professional. Josh listened to what I had to say and delivered a great my massage.
Mary Beth T.
Mary Beth T.
Joshua gave a terrific massage. I’ll definitely be back!
Joyce W.
Joyce W.
I have had good massages and not so good. I have got to say Maya was phenomenal. I highly recommend her and I will definitely be back. Thank you Maya!
Amy R.
Amy R.
Always the BEST! Love Maya!!
Chris H.
Chris H.
Great place for self-care and post op massages.
Charlotte B.
Charlotte B.
Laquita is absolutely outstanding!
Ashley P.
Ashley P.
I had a 60 minute Swedish Relaxation with Maya last week and it was nothing short of amazing! The location was super clean, quiet and relaxing. Maya took her time explaining everything to me and allowed me to explain what I was looking for from the service. I was so relaxed by the end, I could’ve taken a nap right there. Lol I will be booking again.
Alyssa K.
Alyssa K.
Today was my first massage and I booked with Ian! He did fabulous. We had great conversation. He has a great soul and healing touch! Thank you for today. Highly recommend.
MOLLY G.
MOLLY G.
Taquita (AKA Free) was amazing. She was very thorough and attentive. 10/10 would recommend
Jenn S
Jenn S
Velma is phenomenal! Can’t wait to go back!
Nicola D.
Nicola D.
Shai is fabulous! She gave me the best massage I’ve ever had. She has strong hands and was attentive to all my areas of tension. She checked on me regularly to make sure the pressure wasn’t too much. She also took care to avoid the area where I had cervical spine surgery. I felt like jello by the time we finished, and I was so relaxed. I highly recommend her for a full body massage.
Latoya T.
Latoya T.
Nice atmosphere!
Shanice J.
Shanice J.
I really enjoyed my prenatal massage from Abigail. I literally went to sleep on the table. I scheduled the 75 minute massage but will most definitely get the 90 minutes next time. She was very professional and friendly during my visit.
Kevin W.
Kevin W.
My new go to for a Chiropractor.
Charlotte C.
Charlotte C.
TaQuita (Fee) gave the best massage that I've ever had. I am a massage therapist and I have been looking to receive the kind of massage that I give. This young lady did not disappoint. She listened to my concerns and made every possible effort to help eliminate the kinks, loosen my stiffness and pain. I can safely say that she has won a client for life. I plan on referring everyone I know to Free. Thank you from my entire heart. May God continue to bless your hands🙏🏾
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