Call Us (205) 984-3440
Location

5330 Stadium Trace Pkwy #335
Hoover, AL 35244

Working Hours

8AM – 7PM (7 Days a Week)

Find Your Calm

Stress Relief Massage Therapies

Unwind and let go of stress with our soothing massage therapies designed to promote relaxation and mental clarity.

Swedish Massage

Seeking serenity and ease stress?

Discover our tailored Swedish Massage for unparalleled relaxation.

Cupping Massage

Curious about ancient healing?

Experience unique Cupping Massage for a journey to wellness.

Birmingham Wellness Massage

Looking for flexibility & comfort?

Try our Stretching Massage for enhanced mobility and relief.

Birmingham Wellness Massage

Need gentle care for two?

Our Prenatal Massage offers nurturing and safe relaxation.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Stress Relief Massages and book your session to tranquility today.

SOOTHE AND HEAL

Pain ReliefMassage Therapies

Experience relief from pain and discomfort. Choose from our targeted Pain Relief Massages and book your path to recovery.

Deep Tissue Massage

Desire profound muscle ease?

Experience deep comfort with our Deep Tissue Massage.

Neuromuscular Massage

Chasing deep muscle relief?

Explore our Neuromuscular Massage for targeted pain alleviation.

Sports Massage

Aiming for athletic excellence?

Our Sports Massage is tailored for peak performance and recovery.

Lymphatic Drainage Massage

Want a natural health boost?

Our Lymphatic Massage promotes detoxification and immune support.

Birmingham Wellness Massage

Ready to melt away stress?

Explore our specialized Pain Relief Massages and book your session today.

MEET OUR HOOVER MASSAGE THERAPISTS

YOUR PARTNERS IN WELLNESS

Abigail Stanley

Prenatal
Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5767

Abigail Stanley

Chris Salter

Prenatal
Couples
Swedish
Deep Tissue
Stretching
Neuromuscular

LMT #3488

Chris Salter

Ian Hull

Couples
Swedish
Sports
​Deep Tissue
Neuromuscular

LMT #5719

Ian Hull

Josh West

Couples
​Swedish
Sports
Deep Tissue
Cupping
Neuromuscular

LMT #6127

Josh West

Kim Frazier

Prenatal
Couples
Swedish
Deep Tissue
​Stretching
Neuromuscular

LMT #5879

Kim Frazier

LaDell Taylor

Prenatal
Couples
​Swedish
Deep Tissue
Stretching
Neuromuscular

LMT #5623

LaDell Taylor

Landon Gentry

Couples
Swedish
Sports
​Deep Tissue
Cupping
Neuromuscular

LMT #6090

Landon Gentry

Maya Edwards

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic
​Stretching
Neuromuscular

LMT #3981

Maya Edwards

Melynda Brown

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic
Neuromuscular

LMT #3151

Melynda Brown

Nicholas Potok

Couples
Swedish
Sports
Deep Tissue
Stretching
Neuromuscular

LMT #5093

Nicholas Potok

Taquita Smith

Prenatal
Couples
Swedish
Sports
Deep Tissue
Lymphatic​
Neuromuscular

LMT #6006

TaQuita Smith

Tyra Bargainer

Prenatal
​Couples
Swedish
Sports
Deep Tissue
Lymphatic
Neuromuscular

LMT #5766

Tyra Bargainer

Happy Clients, Glowing Reviews

Brittany Y.Brittany Y. ★★★★★ I booked an appointment with Maya and she was absolutely amazing!! I left feeling so relaxed.Sarah B.Sarah B. ★★★★★ I booked with Birmingham Wellness Massage after reading all of the positive reviews. I had been having shoulder pain for 2 weeks without relief. I normally always book Swedish massages because I’m a bit of a wimp. But due to the pain I booked a deep tissue massage with Ian. It was honestly the best massage I’ve ever had and I had relief within the next 1-2 days from the pain. Ian was so good about reminding me to breathe thru the “good hurt” and told me what to expect when he would hit certain pressure points. I would honestly go back to see him every time!CarolineCaroline ★★★★★ Absolutely the best massage I have ever had. Woke up with no pain in my lower back. I will return to Ian whenever I am in the area.Chloe T.Chloe T. ★★★★★ I booked Ian (Hoover location) for my therapy session. He was spectacular! His knowledge of what needed attention and how to use deep tissue pressure and stretching to relieve my chronic pain was impressive. Dry and wet heat was also used during the session to relax my muscles further. Ian was exceptional in his communication and in making me feel comfortable and secure on the massage table. Would highly recommend and look forward to my next session. The center itself is clean, quiet, comfortable and very professional. Easy to find, good parking.Ca T.Ca T. ★★★★★ My massage was very helpful and professional. Josh listened to what I had to say and delivered a great my massage.Mary Beth T.Mary Beth T. ★★★★★ Joshua gave a terrific massage. I’ll definitely be back!Joyce W.Joyce W. ★★★★★ I have had good massages and not so good. I have got to say Maya was phenomenal. I highly recommend her and I will definitely be back. Thank you Maya!Amy R.Amy R. ★★★★★ Always the BEST! Love Maya!!Chris H.Chris H. ★★★★★ Great place for self-care and post op massages.Charlotte B.Charlotte B. ★★★★★ Laquita is absolutely outstanding!Ashley P.Ashley P. ★★★★★ I had a 60 minute Swedish Relaxation with Maya last week and it was nothing short of amazing! The location was super clean, quiet and relaxing. Maya took her time explaining everything to me and allowed me to explain what I was looking for from the service. I was so relaxed by the end, I could’ve taken a nap right there. Lol I will be booking again.Tianna S.Tianna S. ★★★★★ One of the best massages of my life. TaQuita did an amazing job!Alyssa K.Alyssa K. ★★★★★ Today was my first massage and I booked with Ian! He did fabulous. We had great conversation. He has a great soul and healing touch! Thank you for today. Highly recommend.MOLLY G.MOLLY G. ★★★★★ Taquita (AKA Free) was amazing. She was very thorough and attentive. 10/10 would recommendJenn SJenn S ★★★★★ Velma is phenomenal! Can’t wait to go back!Nicola D.Nicola D. ★★★★★ Shai is fabulous! She gave me the best massage I’ve ever had. She has strong hands and was attentive to all my areas of tension. She checked on me regularly to make sure the pressure wasn’t too much. She also took care to avoid the area where I had cervical spine surgery. I felt like jello by the time we finished, and I was so relaxed. I highly recommend her for a full body massage.Latoya T.Latoya T. ★★★★★ Nice atmosphere!Shanice J.Shanice J. ★★★★★ I really enjoyed my prenatal massage from Abigail. I literally went to sleep on the table. I scheduled the 75 minute massage but will most definitely get the 90 minutes next time. She was very professional and friendly during my visit.Kevin W.Kevin W. ★★★★★ My new go to for a Chiropractor.Charlotte C.Charlotte C. ★★★★★ TaQuita (Fee) gave the best massage that I've ever had. I am a massage therapist and I have been looking to receive the kind of massage that I give. This young lady did not disappoint. She listened to my concerns and made every possible effort to help eliminate the kinks, loosen my stiffness and pain. I can safely say that she has won a client for life. I plan on referring everyone I know to Free. Thank you from my entire heart. May God continue to bless your hands🙏🏾anthony H.anthony H. ★★★★★ My experience was very great. The therapist was very knowledgeable and helpful on tips to help my body. I feel great. I recommend Free if you need a Healing Hand.Angel S.Angel S. ★★★★★ This was my very first message I got a deep tissue massage man I feel so great!!!! Thanks to the amazing TaQuita for doing an awesome job she conversated a little made me feel like I been coming to her for years just all around relaxing will be booking my next appointment soon!!Bob J.Bob J. ★★★★★ Nick gave me a deep tissue massage with special attention to low back. Very interesting man and a bit of a different massage. Really focusedOn my muscle fascia and problem areas more than I have done with other massage therapists. Will definitely do this again.Brandon S.Brandon S. ★★★★★ TaQuita was excellent! Focused on each area that was mentioned and did great on those areas. Completely refreshed and relaxed after a long week. I’d recommend Birmingham Wellness massage to anyone and go to TaQuita!Missy M.Missy M. ★★★★★ TaQuita (Free) asked about areas of concern before the massage. She then focused on those areas with a mixture of pressure and technique. She is a good listener, professional, and respectful throughout the entire process. Would highly recommend her and will definitely schedule again.Otisha H.Otisha H. ★★★★★ It was a great experience! TaQuita took her time and made sure to work on each area that needed it. I definitely feel so much better and recommend her to anyone looking for a good massage therapist.Lisa B.Lisa B. ★★★★★ Free (TaQuita) was excellent. This is a quite place and one of the best massages I've received in a long time.Glenda S P.Glenda S P. ★★★★★ TaQuita Smith performed an AWESOME massage on me in a very calming and relaxing environment. I can definitely say that upon my departure I felt like I had waited to exhale! I highly recommend TaQuita.Thanks TaQuita.Alex B.Alex B. ★★★★★ My wife and I got a couples massage with Ian and TaQuita(Free). They were both great and would definitely recommend!Amy F.Amy F. ★★★★★ First time here this morning & had Maya. She was excellent and when I told her to go harder with her pressure, she did not shy away! Will definitely be back soon.daniel W.daniel W. ★★★★★ Excellent massages and friendly relaxing atmosphere.I highly recommendDeDe L.DeDe L. ★★★★★ Eleanor was THE BEST! She listened and knew exactly what to do. Highly recommend!Tim S.Tim S. ★★★★★ My first experience with Birmingham Wellness Massage was great. The staff was friendly, personable, and professional. Nicolas did an excellent job of reducing the muscle pain that I was having in my neck and shoulders. Will be visiting again in the future.Debra V.Debra V. ★★★★★ Marvelous workColleen K.Colleen K. ★★★★★ My first visit was with Ian. What an amazing massage therapist. I will be spreading his name to everyone. Thank you so much Ian. I will be back!Cecilia J.Cecilia J. ★★★★★ I have had a few massages previously, but this was my best experience in the Birmingham area. Ian was my massage therapist and he did an amazing job. He thoroughly explained what was happening, what I should expect. He was patient, respectful and professional. I left feeling so relaxed, the tenseness in my body was gone and I felt at peace. I will rerun and use Ian as my therapist. Book with Ian and you will not be disappointed.Y. H.Y. H. ★★★★★ This was an amazing session and best I've experienced. I've had a few massages in the past however Brittany A. did a superb job. Thank you so much for your attention to details.Her customer service skills are awesome. She is pleasant, friendly, and she caters your massage to your requests. I walked out on clouds. I will certainly be back and request for Brittany's service. Thank you again for such a welcoming and satisfying visit. Please go and check them out. You will not be disappointed.js_loader